Vitamin B12 is a crucial nutrient that plays a vital role in numerous bodily functions. It's essential for healthy nerve function. However, some people struggle with absorbing this vital vitamin efficiently. Luckily, there are powerful superfoods that can support your B12 absorption and ensure you're getting enough of this crucial nutrient. Meats

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also experienc